![Go’zallikning hindcha talqini](https://odam.uz/public/upload/media/posts/2018-11/08/95c3bb6119eaea1bfe1a197c83817985_1541696932-b.jpg)
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Katrina Kaif
Katrina ortiqcha vazn to’plashga moyil bo’lgani sabab, xaftada 3 marta 3 soatdan sport bilan shug’ullanadi. Uning mashg’ulotlar ro'yhati yugurish , suzish, yoga va trenajor mashqlaridan tashkil topgan.
![](https://odam.uz/public/upload/media/entries/2018-11/08/1766-1-2996002a3a937974b4e36c7754f2cef2.jpg)
Karina Kapur
Kapurlar sulolasining mashxur vakili mukammal qomatga qanday mashaqqat bilan erishganini hech qachon sir tutmagan. Yoga bilan muntazam shug’ullanish sarvqomat bo’lishga yordam berishi uning shaxsiy tajribasidan yaxshi ma’lum.
![](https://odam.uz/public/upload/media/entries/2018-11/08/1766-3-979a176004e2a030cb0865830ad9a684.jpg)
Priyanka Chopra
Bollivud osmonining yorqin yulduzlaridan biri bo’lmish Priyanka yoga bilan shug’ullanishni hush ko’radi. Aktrisa buning uchun kuniga 1 soat vaqt sarflaydi. Dam olish kunlari esa sport zaliga qarab yo’l oladi.
![](https://odam.uz/public/upload/media/entries/2018-11/08/1766-5-8297795799a180fc93048b751b38dc39.jpg)
Dipika Padukone
Dipika kardio (yurak mushaklari mashqi) , pilates va yoga bilan shug’ullanadi. Mashxur sportchilar oilasida tavallud topgan kino yulduzi badminton o’ynashni ham yaxshi ko’radi.
![](https://odam.uz/public/upload/media/entries/2018-11/08/1766-7-7fd1ea204bf365ff28db69893dd0b2f1.jpg)
Shri Devi
Eng latofatli hind aktrisalaridan biri Shri Devi yoga va ochiq havoda tennis o’ynash ayol go’zalligi va salomatligi uchun muhim degan fikrni ta’kidlar edi.
![](https://odam.uz/public/upload/media/entries/2018-11/08/1766-9-75d5d86a520163a72958917ee273b98b.jpg)
Jaklin Fernandes
Yoga, Hind milliy raqslari, jaz, balet, suzish – tashqi ko’rinish borasidagi yorqinlikni ta’minlaydi.
![](https://odam.uz/public/upload/media/entries/2018-11/08/1766-11-63a8d5ff3a2371e96a03a3d8be51d6d4.jpg)
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